I have been practicing and studying yoga since the late 1990’s. Initially training within the Sivananda Yoga Vedanta Centre in London, I went on to explore different approaches with various teachers. In 2005 I started individual lessons with Janet Evans, who introduced me to the teachings of TKV Desikachar. I went on to train extensively with Paul Harvey (Centre of Yoga Studies) completing the Professional Practitioner Yoga Teaching & Therapeutic Healthcare Training Programme and his Post Diploma Programme – Applying Yoga Therapeutically.
I am passionate about working with individuals & small groups. I honour the teachings of old and share the spirit of yoga in creative, practical and accessible ways. My approach is person-centred and I work with both integrity and compassion. I have worked extensively with students on a one to one basis therapeutically and developmentally, as well as maintaining a broad group class and retreat timetable.
More recently I have embarked on a diploma in Quantum Botanics, exploring vibrational medicine. This gentle healing modality brings another element to my therapeutic approach. I am accredited to teach by the British Wheel of Yoga and registered with the Complementary and Natural Healthcare Council (CNHC). I have trained in therapeutic yoga for pregnancy, birth, and postnatal recovery with Uma Dinsmore-Tuli.
Group yoga classes
Individual yoga classes
Workshops & retreats