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About me:

Since qualifying in October 2015 in Yoga Teaching and the Sadhana Mala Art of Individual Teaching and Yoga Therapy Programme, I teach regular group and therapeutic classes in Hertfordshire and Buckinghamshire.

I am continually encouraged and inspired to deepen and enrich my learning and have recently worked at The Chiltern MS Centre and studied and assisted with classes for spinal injury at Stoke Mandeville Stadium.
My passion for teaching is to share the steady heart of this practice, which kindly provides the tools to help to negotiate our lives, where we find ourselves and with compassion, spirit, courage, humanity and trust.

Following a yoga practice has been a unique and very special privilege for me and I aim to reflect this in my teaching. Yoga is a practice that has such breadth and depth it will never fail to offer something for all of us.

I offer:

Group Yoga classes
Individual Yoga Sessions
Yoga therapy