Santoshni Perera

Journey to
Well-being

South Hertfordshire -
St.Albans, Hemel Hempstead,
Watford, Radlett

Santoshni Perera

Journey to Well-being

South Hertfordshire - St.Albans, Hemel Hempstead, Watford, Radlett

About me:

My exploration in this tradition began when I attended the Open Summer Retreats with Paul Harvey in 2001 and felt a connection with the teachings of the Yoga Sutra.
I continued my training by participating in the Yoga Journey teacher training qualifying in 2008 after having completed the British Wheel teacher diploma in 2005.

As a yoga teacher, have been teaching weekly yoga asana classes to groups, one-to-one’s sessions for individuals especially to those with chronic conditions. I was also a prison yoga teacher for nine years.

I lead meditation workshops and courses exploring the Buddhist influence in Patanjali’s Yoga Sutra. I also teach yoga sutra chanting and study in small groups.
I have special interest in the connection between yoga and Ayurveda and give Ayurvedic diet and life-style advice and abhyanga treatments.

I offer:

Group Yoga classes
Individual Yoga Sessions
Workshops & Retreats
Yoga therapy
Chanting