My exploration in this tradition began when I attended the Open Summer Retreats with Paul Harvey in 2001 and felt a connection with the teachings of the Yoga Sutra.
I continued my training by participating in the Yoga Journey teacher training qualifying in 2008 after having completed the British Wheel teacher diploma in 2005.
As a yoga teacher, have been teaching weekly yoga asana classes to groups, one-to-one’s sessions for individuals especially to those with chronic conditions. I was also a prison yoga teacher for nine years.
I lead meditation workshops and courses exploring the Buddhist influence in Patanjali’s Yoga Sutra. I also teach yoga sutra chanting and study in small groups.
I have special interest in the connection between yoga and Ayurveda and give Ayurvedic diet and life-style advice and abhyanga treatments.
Group Yoga classes
Individual Yoga Sessions
Workshops & Retreats