I am a qualified Yoga therapist who trained with Paul Harvey at the Centre for Yoga Studies between 2009 and 2013. I am an accredited British Wheel of Yoga teacher and a member of the Association of Yoga Studies (aYs).
I offer a therapeutic style of yoga classes in Worle near Weston-super-Mare. I also teach on a one-to-one basis from my home in Ashcombe, Weston- super-Mare. Yoga offers a range of tools to support and enhance our daily lives. As well as helping to maintain and improve physical well-being, yoga can help us to energise or relax through breathing techniques and meditation.
A small class offers the chance for the teacher to suggest personalised. adjustments to yoga postures and sequences. I don’t believe a yoga practice should be a ‘one size fits all’ experience. My intention is to allow time in the class for reflection and feedback. When you come to a class I will make sure you are comfortable with the practice and will suggest adjustments and developments as needed so the class meets your needs. I will always be happy to review your experience and your progress.
Class schedule: Wednesday Morning Yoga at the Worle Community Centre. Please e-mail me find out more.
Group Yoga classes
Individual Yoga Sessions
Workshops & Retreats