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About me:

I teach Vinyasa Krama yoga, the lineage from Ramaswami, who learnt from Krishnamacarya for 33 years.

I trained with Stephen Brandon of Vinyasa Krama Yoga Academy and have been teaching group classes, workshops, therapy programmes and retreats since 2015.

I also offer ayurvedic diet, lifestyle and herbal guidance and yoga therapy. Currently studying yoga therapy with Svastha Yoga (Ganesh Mohan).

I am in Herefordshire temporarily but usually based in South Devon. I can offer 1-2-1s locally or on Zoom, cover group classes and offer workshops where appropriate. This can be guidance on Asana, Pranayama or meditation, specific health/structural issues, fitness and peace of mind. Check out my online course on Anxiety: https://intoyogaandnature.co.uk/online-yoga-and-nature-courses/

I offer:

Group Yoga classes, Individual Yoga Sessions, Workshops & Retreats, Yoga therapy

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