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About me:

I have had an exciting and varied life indeed. I was a soldier for 22 years, I’ve worked in telecommunications companies, run charities, worked as a Sports Massage Therapist, and taught Sports and Fitness Therapies in my own company and in FE college. I have always been physically active loving mountaineering and rock climbing in my younger days – now more accurately referred to as ‘walking in the hills’. I have a black belt in Aikido, I play badminton each week, and of course I attend yoga classes. Throughout all of this I have maintained an underlying foundation of spirituality and self-study which has always been supported by the people I’ve met and the places I’ve been fortunate enough to visit on the way. Yogic and Taoist philosophy and meditation has been with me for many years and have sustained me and nurtured me through many experiences. I discovered viniyoga in the 1990’s and studied with Paul Harvey for a number of years followed by many years of study with Ranju Roy and Dave Charlton. I am trained in the Hanna Somatics approach to movement therapy and I incorporate much Somatics type practice in my classes and Therapy work. My eclectic background of a fit and active life built on deeply spiritual foundations, coupled with the depth of knowledge around the human body and how it moves that I’ve aquired as a sports massage therapist and teacher, and through my studies of yoga with my excellent teachers over the years, allows me to offer a uniquely powerful but sensitive deep yoga practice. It also gives me a deep of base of experiences from which I can offer teaching of meditation.

I offer:

Group Yoga classes
Individual Yoga Sessions
Workshops & Retreats
Yoga therapy

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