I started my yoga journey whilst I was a practicing midwife. I did the Active Birth course with Janet Balaskas to learn about how best to support women giving birth at home and in hospital at a time when being upright during labour and delivery was a new concept in this country.
This yoga was influenced by Vanda Scaravelli. Four children later and a move to Hereford in 2001 brought me in contact with Jenny Bullough and the yoga of Krishnamacarya and T.K.V Desikachar. I went on to eventually do a teacher training with Ranju Roy and Dave Charlton.
Yoga has been and continues to be, the most transformative experience of my life. An ongoing journey of discovery and one that puts supports in place that can be used on and off the mat. Teaching allows me to pass on something that I have learned to others, who in turn can be introduced a practice that is so useful, contemporary and enhancing, as we navigate our fast moving world.
Group Yoga Classes
Individual Yoga Sessions