Yoga Is A State of Mind

Yoga Is A State of Mind

A workshop with Dave and Ranju based on chapter 2 of our book Embodying the Yoga Sutra. This will be linked particularly to the second verse of the Yoga Sutra and the definition of Yoga as citta vṛtti nirodha. The workshop will include 2 presentation/discussion sessions and a taught practice.

This workshop should be suitable for all with some experience of Yoga. This is the second of 16 workshops addressing each of the chapters of the book. Each workshop is independent. but taken together will provide a thorough experiential journey through the content of Embodying the Yoga Sutra.

Cost: £30 or EarlyBird of £25 before 12/6/2021 (online booking available.)