Yoga for Changing Times

Relationship with our-self: the niyama-s for living today. This is a great time of year to look after our own well-being, to nourish ourselves during the darker days of the year. Peter Hersnack’s interpretation of the niyama-s is a fascinating take on our relationship with ourselves – ultimately with the life in us, and Life which animates everything.

We will be using Peter’s teaching as the basis for our work. Practice and discussion to explore how to apply the niyama-s to resource ourselves in today’s challenging world.

Time: 10am – 1pm each day

Cost: Full weekend, €60, one day only €35. I want to ensure that this project is accessible for anyone wanting to join. Please contact me in confidence if you are experiencing financial difficulty and we will find a way to make it possible for you. Attendance by recording for one or both days is an option. Please contact me for details.

Recordings and all material sent out after the weekend. 20 percent of proceeds go to an environmental and/or humanitarian charity.