Blessings of the Sun
Blessings of the Sun: purification, illumination, transformation
This is a joint event between aYs and TSYP. A Winter Solstice event will be hosted by aYs.
Join us for this FREE morning practice to celebrate the birthday of TKV Desikachar, International Yoga Day and the Summer Solstice led by Andy Curtis-Payne and Helen Macpherson
This one-hour meditative practice will focus on the sun, one of Desikachar’s favourite objects of meditation and its power to bring purification, illumination and transformation. It will follow the usual vinyāsa krama of this tradition for meditation, including a bit of chanting, āsana and prāṇāyāma with bhāvana and nyāsa.
Tuesday 21st June 2022 7.00am – 8.00am on Zoom (the session will be recorded).
Please visit the TSYP event page to register and the Zoom link will be sent to you the day before.