Natural Menopause

Join Zoë Martin (accredited Yoga Therapist) and Jenny Bazely (registered dietitian) to learn how yoga practice and dietary intake can support and minimise common menopausal symptoms.

This one day workshop has been designed for all women looking to stay healthy before, during and beyond the menopause.

Zoë will teach a series of therapeutic yoga practices designed to support and Jenny will be covering how dietary intake can help manage symptoms throughout the menopause and help you achieve good dietary habits now and for the future.

Cost: £100 (to include vegetarian lunch, handouts, and pre-recorded guided yoga/meditation/relaxation videos.)

Please contact Zoë or visit https://www.yogaleicester.co.uk/menopause for more information.

Date

Sep 24 2022

Time

10:00 am - 4:30 pm

Cost

£100.00

More Info

Read More

Location

Quaker Meeting House
16 Queens Road, Leicester, LE2 1WP
Website
https://leicester.quakermeeting.org/
Category

Organizer

Zoë Martin
Phone
07813164181
Email
admin@yogaleicester.co.uk
Website
https://www.yogaleicester.co.uk
Read More
Skip to content