Event Category: Retreat
Basunti Lakeside Retreat, Himalayan Foothills, Himachal Pradesh, North India
With Melissa Lomas and Philip Copestake
Friday 10th to 17th April 2020
The theme for the retreat will be The Cakras.
We will make the most of the amazing environment at Basunti to explore the seven energy centres of the body. We will focus on one cakra each day, using a variety of practices and the elements all around, to expand our awareness of each energy centre. There will be at least three practices each day shared between Melissa and Phil. The practices will include Asana, Pranayama, Relaxation, Meditation, Chanting, Mindful practices and Creative work. Most of the practices will take place on site at Basunti – in the purpose-built thatched yoga shala; the roof terrace with panoramic views of the lake and mountains; or the meditation area with views over the lake. There will be free time each day to swim, take a massage and have some quiet reflective time in the beautiful grounds of Basunti or explore the surrounding area.
For further information
Fee: £850 (based on two sharing)
A non-refundable deposit of £250 to be paid by 1st August 2019.
The balance can be paid in instalments and is due by 1st January 2020.
The package includes:
7 days to relax and be nourished in the beautiful and tranquil setting at Basunti.
At least three practices per day, shared between the two teachers.
Delicious vegetarian breakfast, lunch and dinner, with refreshments during the day.
All Yoga mats, blocks etc are provided at Basunti.
To reserve a place on this retreat please contact either Melissa (firstname.lastname@example.org) or Phil (email@example.com). If you have any questions about the trip or require any further information, please either email us, or call Melissa on 07853817888 or Phil on 07725565984.
There will be an Information Meeting giving more details and practical information held during the summer.
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