From Trauma to Gentle Reintegration

A day course with Sabine Dahn 

According to ancient yoga wisdom life inevitably brings ‘suffering’. We respond to our experiences in myriad ways, some of which are beneficial, others may imprison us in unhelpful behaviour patterns. Our ultimate journey is about rediscovering our inherent wholeness. We will explore this journey in the light of our modern-day understanding of trauma and how we can work in our yoga therapy practice to create conditions for allowing trauma to come into awareness safely, for gradually releasing it and integrating back into a unified and authentic whole. The theory will be complemented by a practice.

Saturday 26 Sept 2026 9.30 a.m. – 1 p.m.

Online

Email: YTWPH@proton.me
Website: https://yogatherapywholepersonhealing.com/short-courses/

£45, please book online