Breathing Life into Emotions

Breathing Life into Emotions: Exhaling breath and grasping emotions

A workshop in London with R. Sriram & Anjali Sriram

www.sriram.de and www.basekodai.org

“Art recreates what nature reveals”

A step into the world of breath, posture, beauty & aesthetics.

• Coping with emotions & feelings, not being overwhelmed by them.
• Developing a Yoga practice to sensitise the body & stabilise the mind.
• Drawing on Natyayoga, the art of aesthetics, to help us understand & work positively with our emotions & feelings.

Location: The Lodge Space, 120A Lower Road, London SE16 2UB.

Cost: £100

For further info or to book a place please contact Janet: jevans238@hotmail.co.uk

(Numbers are limited due to Covid regulations so please get back to me ASAP if you want to book a place.)