AyurYoga 2

An Ayurvedic approach to the practice and teaching of Yoga. AyurYoga 2 develops your skills in working with dual dosa constitutions and making seasonal adjustments. You will also learn to differentiate between birth constitution and imbalance and how to practice or teach Yoga respecting both. The course material allows you to adapt your practice or your classes to the season and is ideal for workshops and retreats.

April 24, 25 and May 1 : 15h-18h30 & May 2 : 15h-18h30 & 19-20h.

(4 x 3.5 hour sessions and a 1hour Q&A Tutorial.)

Cost: €230