AyurYoga 1 is designed to give you the understanding and tools to adapt both your yoga practice and teaching according to your personal constitution or to that of your students. This course is suitable for both keen Yoga students and teachers in either group classes or individual tuition.
Ayurveda Foundations is a advised for this course. unless you have prior Ayurveda experience.
March 20, 21 and March 27 : 15h-18h30 & March. 28 : 15h-18h30 & 19-20h.
(4 x 3.5 hour sessions and a 1hour Q&A Tutorial.)