Vinyasa Krama, ayurveda and yoga therapy

I teach Vinyasa Krama yoga, the lineage from Ramaswami, who learnt from Krishnamacarya for 33 years. I trained with Stephen Brandon of Vinyasa Krama Yoga Academy and have been teaching group classes, workshops, therapy programmes and retreats since 2015.

I also offer ayurvedic diet, lifestyle and herbal guidance and yoga therapy.

Currently studying yoga therapy with Svastha Yoga (Ganesh Mohan).

I now teach at Plantation Villas at Ruxton Farm  where I can offer 1-2-1s and classes.

Check out my online course on Anxiety:

https://intoyogaandnature.co.uk/online-yoga-and-nature-courses/