Personal Information
- Area
- Hastings, East Sussex
- Membership status
- Teacher
- Postcode
- TN38 9RL
- Telephone
- 01424 851439
- Qualifications and Experience
BWY Foundation Course with Pam Hebden, AYS Stage 1 and 2 courses with Sarah Ryan and Gillian Lloyd. Qualified 2008 in the Teaching Diploma course in London with Ranju Roy and Dave Charlton. Practised as yoga teacher since April 2006.
- About me
I was very fortunate to start learning yoga seriously with Sarah Ryan and took to heart the teachings of 'viniyoga' as it was termed then. She encouraged me to dive straight in and start teaching in my first year Diploma training. I currently teach a class in Bexhill in Sussex on Thursday evenings and a class for those with Parkinsons disorder on Fridays. I have undertaken training for Yoga for ME sufferers and am currently exploring taking this into teaching a special class locally. I am an enthusiastic chanter both of the Yoga Sutras and the Vedic chants, and currently am leading a group other yoga teachers in this energising experience. In following the Viniyoga approach, I have found that the breath is central, directing everything we do in the sessions, and the postures used can be adapted to suit all abilities of those who attend, from beginners to elderly to young adults. Classes include an element of 5 - 10 mins pranayama from the first few weeks. I enjoy using the Yoga Sutras as an inspiration and link modern yoga to its roots by using occasional appropriate sanskrit words within my dialogue during the class according to that week's focus.
- Details of classes
Thursday evenings 8 - 9.15 pm St Michaels Hut, St Michaels Church, Glassenbury Drive, Bexhill on Sea. Cost £30 for 6 weeks booking - half termly.
For Parkinsons and ME classes etc and for all 121 lessons, please phone.- Special Interests
Parkinsons, ME and CFS. Sanskrit and chanting.
History
- Member for
- 4 years 28 weeks