Helen Baker

Personal Information

Area
Eastleigh, Hampshire
Membership status
Teacher
Postcode
SO50 7NG
Telephone
023 8069 5562
Qualifications and Experience

aYs Practitioner - Training completed with Paul Harvey

Group classes and individuals taught

About me

I started yoga in 1996 and found myself becoming increasingly interested. I asked many questions and always found the answers gave me more to think about.

Circumstances led to a change of teacher and style. I found myself being introduced to 'Viniyoga'. It was very different to the yoga classes I had become used to but the adjustment was worth it.

In time, my curiosity led me to complete stages 1, 2 and 3 of the aYs (Viniyoga) training. This has combined with attending one to one sessions with Paul Riddy, on a regular basis, to support and explore my own practice and study of yoga. Add to that my continuing weekly group classes with Sharon Lovell and I have found my original enjoyment of yoga is maintained alongside the deep interest of teaching classes and individuals. It's a lucky combination to have.

Website
http://www.yogareflection.co.uk
Details of classes

Tues 10.00 - 11.30am Durley Memorial Hall, Durley, Southampton

Thurs 6.00 - 7.15pm Bishopstoke Methodist Church, Sedgwick Road, Bishopstoke
Thurs 7.30 - 8.45pm Bishopstoke Methodist Church, Sedgwick Road, Bishopstoke

Special Interests

Changes that are possible by working with the breath
Therapeutic application of yoga

History

Member for
4 years 43 weeks