Amersham,Bucks

yoga and pranayama workshop

Sunday 6th July 2008
10am - 1pm
Amersham Community Centre

Pranayama is the art of using the breath and one of the main aspects of yoga.

This workshop will look at:

Asana practice to help prepare for pranayama
Pranayama techniques
What pranayama can do
How pranayama fits into yoga
Cost: £14

For further information and to book contact Barbara

group class mondays

90 minute sessions that allow you to learn about and develop your yoga in a relaxed and friendly, mixed ability group atmosphere. Please contact Barbara to reserve your place.

Mondays 20.00 - 21.30
St. Georges Church Hall, White Lion Road, Amersham
New term starting 2 June 2008

More details on Monday class

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Contact: Telephone (01494) 726141 Email: Barbaradancer@gmail.com

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